Daylighting: Benefits Of Natural Light

Modern lighting uses many beautiful and practical fixtures to deliver artificial light. In recent years, home design has turned from relying mainly on artificial lighting to using windows and skylights to harness the benefits of natural light. If you are building or remodeling a home, consider employing natural light for a happier and healthier lifestyle. 

Health Benefits

Natural light is more than aesthetically pleasing. Sunshine's ultra violet rays function as a disinfectant that makes your home a healthier place to be. Natural light can increase your body's intake of vitamins B and D, improve your white blood cell count, and fortify your immune system. If you are exposed to sunlight during the day, your mood will be lifted due to better endorphin and serotonin production. If create opportunities for your windows to let the sunshine in, you will be improving your health and the health of your family members. 

Energy Savings

Letting natural light into your home also provides energy savings. Currently, fifteen percent of all electricity created in the U.S. goes toward lighting buildings. If you use daylight-sensing systems that automatically adjust to the amount of natural light available, you can reduce the amount of electricity you use for lighting by 20 to 60 percent. Effective "daylighting" systems vary according to location. Window and skylight placement should depend on how to get the best natural light and not on design aesthetics. Southern windows let winter sunlight into a house without allowing too much direct sun in the summer. Northern windows allow little summer heat and minimal glare. East and west windows are not as effective and admit summer heat and excessive glare. 

Window Types

You will save energy if you replace old, drafty windows with energy-saving models. These energy savings will pay off in the long-term, but in the short-term, you home will look better and be more comfortable. If you remodel and add windows to let in more natural light, you will garner the health benefits of daylighting while you save on energy bills. 

You can do more than clean your windows to let the sunshine in. You can be certain to utilize sunlight to brighten your home and your mood. Sunlight pouring through your windows is healthy and visually pleasing. Using energy star windows to achieve daylighting will allow you to take advantage of the sun while keeping your energy bills low. If you love the sun, reduce your dependence on artificial light and let the natural light back into your life. 

For more information on replacing windows and glass in your home, contact a company like Cheaper Window Glass.


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